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Forum |
Topics |
Author |
Replies |
Views |
Last Post |
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Anything about running |
cibc run for the cure
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nburelli |
0 |
31 |
Mon Sep 06, 2010 3:40 pm
nburelli  |
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Anything about running |
Coach absent Wednesday
|
Coach |
0 |
25 |
Mon Sep 06, 2010 6:04 am
Coach |
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Anything about running |
A run alone
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BrianGee |
0 |
47 |
Fri Sep 03, 2010 12:10 pm
BrianGee |
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Anything about running |
8 AM on the mountain
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Aldo |
0 |
47 |
Fri Aug 27, 2010 11:23 am
Aldo |
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Anything about running |
6:30 at Centennial
|
Aldo |
0 |
56 |
Sun Aug 22, 2010 4:03 pm
Aldo |
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Anything about running |
URLs and feedback documents
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Coach |
0 |
54 |
Thu Aug 19, 2010 6:37 pm
Coach |
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Anything about running |
Rich's Result at Drummondvile Triathlon
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Denis Lafontaine |
0 |
59 |
Sun Aug 15, 2010 9:25 pm
Denis Lafontaine |
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Anything about running |
Elena's email
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Coach |
0 |
90 |
Mon Aug 09, 2010 1:58 pm
Coach |
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Anything about running |
Run through Macdonald College this Saturday
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Bernard |
0 |
80 |
Wed Aug 04, 2010 11:46 pm
Bernard |
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Anything about running |
Marathon plan omission
|
Coach |
0 |
76 |
Tue Aug 03, 2010 11:39 am
Coach |
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Anything about running |
Free subscription to iRun magazine
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judi |
0 |
66 |
Sun Aug 01, 2010 8:18 am
judi |
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Anything about running |
Are YOU addicted to marathons?
|
paul |
0 |
87 |
Fri Jul 30, 2010 10:05 pm
paul |
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Anything about running |
Étudiants dan la Course
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BrianGee |
0 |
78 |
Wed Jul 28, 2010 1:03 pm
BrianGee |
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Anything about running |
Calling all trail lovers
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Christine |
0 |
117 |
Thu Jul 08, 2010 8:28 pm
Christine |
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Anything for coach Kyla |
sat run
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Amy |
0 |
76 |
Thu Jul 08, 2010 2:32 pm
Amy |
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Anything about running |
Long run schedule
|
Coach |
0 |
116 |
Sun Jul 04, 2010 9:46 am
Coach |
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Anything about running |
This Saturday's Run is at Mount-Royal
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Denis Lafontaine |
0 |
106 |
Fri Jun 25, 2010 11:59 am
Denis Lafontaine |
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Anything about running |
Mont-Royal 5k Race on Sat, Aug. 21
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Denis Lafontaine |
0 |
123 |
Tue Jun 22, 2010 1:06 pm
Denis Lafontaine |
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Anything about running |
Rosemere en Sante
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PitStop |
0 |
137 |
Mon Jun 07, 2010 8:26 pm
PitStop |
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Anything about running |
Updated Strength Plan
|
Coach |
0 |
76 |
Mon Jun 07, 2010 11:49 am
Coach |
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Anything about running |
Workout tonight
|
Coach |
0 |
73 |
Mon Jun 07, 2010 11:46 am
Coach |
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Anything about running |
June Plans Have been Sent
|
Denis Lafontaine |
0 |
86 |
Thu Jun 03, 2010 7:17 pm
Denis Lafontaine |
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Anything about running |
On site training logs
|
Coach |
0 |
82 |
Mon May 31, 2010 8:28 pm
Coach |
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Anything about running |
Monday evening's run
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BrianGee |
0 |
83 |
Mon May 31, 2010 10:12 am
BrianGee |
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Anything about running |
Interesting Article on Hot Weather Racing Strategy
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Bernard |
0 |
70 |
Thu May 27, 2010 12:51 pm
Bernard |
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Anything about running |
9 AM at the Jettee for Monday
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Aldo |
0 |
78 |
Fri May 21, 2010 4:45 pm
Aldo |
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Anything about running |
Tour Du Silence
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Sonia C |
0 |
104 |
Tue May 18, 2010 9:54 am
Sonia C |
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Anything about running |
Runner's World magazine (and other magazines)
|
judi |
0 |
92 |
Sat May 15, 2010 7:11 am
judi |
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Anything about running |
Bear Mountain
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Sheila |
0 |
98 |
Fri May 07, 2010 2:34 pm
Sheila |
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Anything about running |
St. Bruno Race - June 13th
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Marilyn Huot |
0 |
152 |
Fri Apr 30, 2010 10:12 am
Marilyn Huot |
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Anything about running |
New Strength Plan Available on our Website
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Denis Lafontaine |
0 |
116 |
Tue Apr 27, 2010 11:29 am
Denis Lafontaine |
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Anything about running |
Cycling ...
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Johanne |
0 |
159 |
Wed Apr 21, 2010 10:57 am
Johanne |
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Anything about running |
Classical music concert: The Planets by Holst
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Aldo |
0 |
165 |
Thu Apr 08, 2010 12:08 pm
Aldo |
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Anything about running |
April Plans Have Been Emailed to All Members
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Denis Lafontaine |
0 |
118 |
Sun Apr 04, 2010 10:36 pm
Denis Lafontaine |
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Anything about running |
Visualization and race strategy seminar
|
Coach |
0 |
129 |
Sat Mar 27, 2010 6:01 pm
Coach |
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Anything about running |
Epilepsy awareness day
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Michael |
0 |
86 |
Fri Mar 26, 2010 8:40 pm
Michael |
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Anything about running |
V02 max and Heart Rate target zones mini-seminar
|
Coach |
0 |
159 |
Mon Mar 15, 2010 9:32 pm
Coach |
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Anything about running |
Demande de Transport
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Denis Lafontaine |
0 |
153 |
Thu Mar 04, 2010 3:30 pm
Denis Lafontaine |
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Anything about running |
On behalf of Captain Noel Paine:
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Aldo |
0 |
163 |
Fri Feb 05, 2010 6:21 pm
Aldo |
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Anything about running |
February Training Plans Now Available
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Denis Lafontaine |
0 |
116 |
Sun Jan 31, 2010 12:20 pm
Denis Lafontaine |
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Anything about running |
Reminder
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Carolyn |
0 |
147 |
Tue Jan 26, 2010 11:25 pm
Carolyn |
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Anything about running |
Updated Strength Conditioning Plan is Up
|
Denis Lafontaine |
0 |
146 |
Mon Jan 25, 2010 6:04 pm
Denis Lafontaine |
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Anything about running |
Research Project on Atrial Arrhythmias
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Marcio |
0 |
121 |
Mon Jan 25, 2010 2:07 pm
Marcio |
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Anything about running |
Saturday Run - Ile Bizard Jan16th.
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Marilyn Huot |
0 |
136 |
Fri Jan 15, 2010 4:31 pm
Marilyn Huot |
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Anything about running |
Courreurs recherchés pour une étude
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BrianGee |
0 |
202 |
Mon Jan 11, 2010 5:16 pm
BrianGee |
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Anything about running |
It's a go!!
|
Coach |
0 |
159 |
Thu Jan 07, 2010 11:35 pm
Coach |
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Anything about running |
Strength program
|
Coach |
0 |
150 |
Tue Jan 05, 2010 9:58 pm
Coach |
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Anything about running |
Sat, Jan 2nd Mount Royal run plans
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Denis Lafontaine |
0 |
223 |
Fri Jan 01, 2010 11:19 pm
Denis Lafontaine |
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Anything about running |
Free yoga class in Brossard
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Aldo |
0 |
198 |
Mon Dec 28, 2009 1:00 pm
Aldo |
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Anything about running |
Year-End Party Photos
|
Denis Lafontaine |
0 |
224 |
Thu Dec 03, 2009 11:38 pm
Denis Lafontaine |
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