Hey Everyone,
I wanted to share a quick update from the Pointe-Claire half this past weekend: The course was scenic/nice, it was a fun atmosphere and the volunteers were awesome.. but man was it hot! The heat really destroyed me! I finished the run, but was in complete survival mode and had to walk/jog/walk/jog to the end. My time was around 2:14. Another quick start..and slow finish..At least I'm consistent

Bring on the next run!!!
Cheers,
Randall