Boreal Club

Anything about running

Monday night training

Monday night training

Postby david » Sun Nov 05, 2017 4:43 pm

A new season of Monday night training will start this Monday at 6 PM in the usual Saint-Laurent location.

We meet on Chemin Bois Franc at the corner of William-Chapman.

Peter's advise: Between now and the spring the trick is to keep up a base of running so you are ready to ramp up for the March and April circuit races.

Come on out and enjoy a run. :lol:
david
 
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