Boreal Club

Anything about running

Impact of the surface on running

Impact of the surface on running

Postby judi » Fri Oct 13, 2017 8:10 am

http://elitetrack.com/beneath-surface-l ... e-running/

I always wondered about this. Why is it that we(I) can run faster on the track than we(I) actually do in road races.
A journey of a thousand miles begins with a single step.
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